How Our Bodies Use Copper

Copper is a mineral that is abundant on this planet, and it is necessary for our bodies and minds to function properly! Getting copper into your body is essential to the function of our lives, not getting enough of it can cause health problems.

The human body contains around 2 mg of copper per kilogram of body mass. While copper is found throughout the body, it is concentrated in organs with high metabolic activity, such as the liver, kidneys, heart and brain. This tiny amount is enough to provide copper ions for billions of protein molecules, in particular enzymes, where the copper ions are essential cofactors. Without cofactors, the enzymes could not work.

You might think you can get enough copper just by eating a balanced diet. However, some researchers are challenging this. An article published in the Journal of Trace Elements writes that copper has been decreasing in Western diets since the 1930s. These researchers estimate that one-quarter of adults in the United States don’t get their daily requirement of copper.

In addition to being used for jewelry and tools, copper has a long history of being used for its medicinal properties. Both ancient Egyptians and the Vedic people of India used copper vessels to store large amounts of water — as it was noticed these vessels kept water fresh, and thus was safer to drink. Today, that observation is backed by science, and — though copper is a heavy metal not safe to consume in large quantities — small amounts of the metal may have remarkable effects on overall physical health.

Supernatural decided to help improve those numbers by making a 100% food grade copper water bottle. By drinking at least 3 full 20oz of room temperature filtered water from the Supernatural Copper Bottle, your body may begin getting the required amounts of copper that it needs to function properly.

Everything considered, copper has an essential role in keeping you healthy. Certain conditions, such as Crohn’s disease, or gastric bypass surgery may make you more prone to copper deficiency. Not having enough copper in the body is more common than having too much copper in the body. Be mindful that copper toxicity can cause problems as well, so be sure to consult with your doctor before making any changes to your diet or using a copper water bottle!